Fitness fans in Thetford now have a new way to stay active thanks to the launch of Bounce Thetford, a mini-trampoline fitness class run by local instructor Giorgiana, who recently expanded her franchise from Diss.
Originally from Romania, Giorgiana moved to England around ten years ago to start a new life with her family. She first discovered Bounce in 2019 as an attendee. “I loved it so much, I never missed a class,” she said.
Two years later, she took on the franchise in Diss, and four years after that, she has opened a new Thetford branch with the support of her colleague and friend, Donna.
Bounce Blast is a high-energy, 45-minute fitness class using mini trampolines and optional weights. It combines 30 minutes of choreographed dance with 15 minutes of strength and endurance training. Sessions are designed for all ages, shapes, sizes and fitness levels, with participants encouraged to go at their own pace.
Bounce Thetford currently runs two weekly classes, on Mondays from 6 to 6.45pm and Thursdays from 7 to 7.45pm. Giorgiana also continues to run classes at URC Church in Diss.
There’s a free trial available for anyone who hasn’t tried Bounce Blast before, whether in Thetford or Diss. To book a class or learn more, visit www.bookwhen.com/bouncethetford
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